Oak Hill/Herndon Wellbeing

Oak Hill/Herndon Wellbeing

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Area Roundups

Resiliency Expert to Speak at Robinson

Fairfax County Public Schools (FCPS) will host a presentation by resiliency expert Nan Henderson—Resiliency in Action: How Families, Schools and Communities Create 'Bounce Back’ Kids—on Tuesday, Jan. 29, from 7 to 8:30 p.m. at Robinson Secondary School. This free presentation is designed for parents, school staff, and community members.

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Coming in From The Cold

A night at Burke United Methodist Church’s hypothermia prevention shelter.

Musa L. gently draped a blanket over his wife, and promised her the new year would be better for both of them. She was sleeping on a foam pallet at the Burke United Methodist Church. Musa and his wife were among nearly 40 homeless adults seeking shelter from the frigid temperatures at the church on Friday, Dec. 21.

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Pet Supermarket Supports Warrior Canine Connection

Dog-training program helps veterans.

Deb Weber of Weber’s Pet Supermarket in Herndon wants everyone to “Send in the dirty dogs.” Her mission is to help non-profits raise funds—the pet supply store has built three state-of-the-art stainless steel self-service pet bath tubs and thus, during inclement weather, pet owners can scrub their favorite furry friend. The cost per bath is $16—and Weber donates $10 from each bath to help charities with their mission. Warrior Canine Connection will be the charity receiving the funds generated from the pet baths from Dec. 17 through Jan. 5.

Present Needing to be Accounted For

As a stage IV non-small cell lung cancer diagnosee/patient/survivor/anomaly, living long--whether prospering or not, is not the simple and presumptive proposition I had anticipated. No more do I anticipate living the same number of years and in the same relative good health that my parents (both deceased), experienced well into their 80s. Now, my life revolves around my oncologist and the CT Scans and lab work that precede our recurring appointments.

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Understanding Yoga

Local yogis explain popular styles of yoga.

Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.

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Preventing Holiday Weight Gain

Nutritionists say merriment doesn’t have to lead to bulge.

Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.

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Keys to Staying Healthy During the Holiday Season

Finding balance can preserve one’s well-being.

Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.

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South Lakes' Kamga Shows Potential in Defeat

Sophomore point guard scores 20 points in two-point loss to Oakton.

The South Lakes boys' basketball team opened its season with a 51-49 loss to Oakton on Nov. 29.

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Use of Food Stamps Skyrocketing in Northern Virginia

Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.

The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.

Week in Herndon

Title Boxing Club , located next to Tio Pancho at Herndon Centre shopping center on Elden St. in Herndon, is now open. The following statement is issued by Arthur A. Anselene, Town Manager, Town of Herndon:

Inova Provides ‘Link to Pink’

To celebrate the growing awareness around breast cancer, Inova Breast Care Institute is hosting several events throughout October.

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Hospital Breaks Ground on New Building

Medical office building will add 180,000 square feet to campus.

The Reston Hospital Center broke ground on their new medical office building Monday, Sept. 17. The new building, which is estimated to be completed in late fall 2013, will add 180,000 square feet of physician offices and hospital services.

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Getting a Body Like an Olympian

Local fitness gurus offer gold medal advice for achieving a toned, muscular body.

Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."

Taking Care of One’s Teeth

American Dental Association says many Americans don’t know basic oral care.

Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.

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Beating Bad Breath

Dental experts offer solutions for chronic halitosis.

When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.