Metrorail Workshop Held at McNair
Hunter Mill District residents express concern for safety.
About a dozen bikers and walkers from the Hunter Mill district helped to pinpoint possible trails that will become a yellow brick road for locals hoping to visit D.C. or head to Dulles Airport.Concern for pedestrian and cyclist accessibility to the Silver Line Metrorail stations coming to Herndon fueled a public workshop at McNair Elementary on April 7.Herndon residents living in the Dranesville district previously met at Herndon Middle School on March 26.“We need to make some investments in the bicycle and pedestrian areas right now,” said Kris Morley-Nikfar, Fairfax County Department of Transportation planner and Herndon Metrorail Station Access Management Study project manager.The proposal maps presented ways for cyclists to access the Herndon Metro Station or the Innovation Center Metro Station within three miles and pedestrians access within one mile. However, Fairfax County wants to improve the trails via upgraded crosswalks, improved and extended trails and road diets.“We’re building them for people dressed in business clothes or dressed in casual clothes,” said team lead David Whyte.
ArtSpace Herndon Hosts Americas Ensemble Concert
Audience learns about rhythm and musicians’ life journeys.
“This is a perfect example of how the arts in Herndon has both an educational and entertaining mission to bridge cultures in our local community,” said Scott Mayhugh. Mayhugh was attending the Saturday evening music performance hosted at ArtSpace Herndon featuring artists of a group named Americas Ensemble.
Herndon Community Center Celebrates 35 Years
Celebration held at Herndon community center .
“It is the Herndon Parks and Recreation Department and the Herndon Community Center staff’s honor to provide engaging, healthy and recreational programs and events,” said Abby Kimble, marketing specialist for the Herndon Parks and Recreation Department. On Tuesday, March 26, the Herndon Community Center celebrated its 35th anniversary. Throughout the day visitors enjoyed free admission to the Herndon community center and there were demonstrations and activities for all ages.
Week in Herndon
MOMS Club to Host Egg Hunt
The MOMS Club of Herndon will host its Annual Egg Hunt on Thursday, April 17, from 10 – 11:30 am. at Stanton Park (910 3rd St, Herndon). All Herndon (zip codes 20170 and 20171) stay at home mothers are encouraged to join and meet other at-home mothers. Grab a basket and head over to Annual Egg Hunt with your little one. The kids will scramble around Stanton Park to search for hidden eggs while the moms indulge in complimentary coffee. This event is free and open to all stay at home mothers in the Herndon area.
McLean, South Lakes Girls' Soccer Teams Pleased with Season Outlook
Highlanders looking for sustained success, Seahawks looking to turn corner.
The McLean and South Lakes girls' soccer team played to a scoreless tie on April 4.
Classified Advertising April 2, 2014
Read the latest ads here!
Commentary: Why I Support Medicaid Expansion
As the Virginia General Assembly continues to discuss the expansion of Medicaid, the benefits and consequences of doing so have received a great deal of attention. Debates rage in the media, among businesses and around the kitchen tables of ordinary Virginians throughout the state. At our board meeting of March 25 my colleagues and I reiterated, in a bi-partisan vote, our strong support for Medicaid expansion in Virginia.
Opinion: Maintaining a Viable, Diverse Community in Fairfax County
While need for housing, childcare, healthcare and other human services have grown, these programs have faced significant cuts over past few years.
The following open letter to the Fairfax County Board of Supervisors concerns housing and human services budget recommendations from the Fairfax Budget Advocacy Coalition for Housing and Human Services.
Northern Virginia Senior Olympics Mission: Living Healthy Longer
The 2014 Northern Virginia Senior Olympics will take place Sept. 13-24 at 18 venues throughout Northern Virginia. Adults 50 years of age and over who live in one of the sponsoring jurisdictions are eligible to participate.
Maye Leads Herndon Boys’ Soccer to Victory
Hornets start 2-0 under new coach Tolaba.
The Herndon boys' soccer team faces defending region champion Oakton tonight.
John Marshall Bank Hires Kerry Donley
Kerry Donley has joined John Marshall Bank’s team of banking leaders. Donley, senior vice resident, will be based in John Marshall Bank’s Alexandria office.
Area Robotics Teams Compete at Patriot Center
Several NOVA teams win awards at FIRST Robotics Competition Greater D.C. Regional
Over 50 teams, including several from Fairfax County, spent the weekend at the two-day FIRST Robotics Competition Greater D.C. Regional, using their engineering and science skills to compete for a spot in the world championship.
County Honors Its Heroes
Chamber of Commerce hosts annual Valor Awards.
The 36th annual Valor Awards, honoring public safety heroes, was presented by the Fairfax County Chamber of Commerce at a luncheon at the Hilton McLean Tysons Corner on Monday, March 31.
Keeping up with Neal Gillen
Potomac attorney, open-water swimmer doesn’t slow down.
The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.
Seniors Rush to Yoga
Yoga teachers, research point to health benefits for seniors.
Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.
2014 Generation-to-Generation Gala
Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.
Accessibility on a Different Level
New lower-level in-law suite becomes primary living space.
How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.
Chess Champions
FCPS students sweep team titles at Virginia Scholastic Chess Championships.
Students from three Fairfax County public schools won team championships in all four K-12 divisions at the Virginia Scholastic Chess Championships held recently in Roanoke. Fairfax County Public Schools (FCPS) students also won individual championships in the K-3 and K-5 divisions. The K-3 individual champion was Pranav Prem of Hutchison Elementary School. The K-3 team from Greenbriar West Elementary School won the team title in its age group; team members are Siddhaarth Balamuthaiya, Alice Cao-Dao, Richa Misra, Kaavya Karthik, Jason Seo, Aditya Vasantharao, Rakendu Malladi, Ganesh Rayavarapu, Nikhil Vallikat, James Tress, and Vasudha Koneru. McNair Elementary School won second place in the K-3 team competition, and Floris Elementary School captured third place.
Dance-A Thon, Concert to Help Feed a Child
Over 150 people of all ages attended a two hour A Cappella concert last Saturday, March 29, at Floris UMC to benefit the Feed A Child campaign. Attendees were entertained by three groups performing a range of music, from pop to rock to gospel. The evening was MC’d by Floris UMC members Anna Lopynski and Kathryn Berlin. The Feed A Child campaign was a youth initiative by area students under 25 years old to raise $20,000 in support of the children of the Child Rescue Centre and patients of Mercy Hospital, both located in Bo, Sierra Leone. It kicked off on Feb. 16 and concluded March 30. The $20,000 fundraising goal was exceeded, and all of the money raised will go directly to feeding, educating, clothing and attending to the medical needs of children in Bo.