Maye Leads Herndon Boys’ Soccer to Victory
Hornets start 2-0 under new coach Tolaba.
The Herndon boys' soccer team faces defending region champion Oakton tonight.
John Marshall Bank Hires Kerry Donley
Kerry Donley has joined John Marshall Bank’s team of banking leaders. Donley, senior vice resident, will be based in John Marshall Bank’s Alexandria office.
Area Robotics Teams Compete at Patriot Center
Several NOVA teams win awards at FIRST Robotics Competition Greater D.C. Regional
Over 50 teams, including several from Fairfax County, spent the weekend at the two-day FIRST Robotics Competition Greater D.C. Regional, using their engineering and science skills to compete for a spot in the world championship.
County Honors Its Heroes
Chamber of Commerce hosts annual Valor Awards.
The 36th annual Valor Awards, honoring public safety heroes, was presented by the Fairfax County Chamber of Commerce at a luncheon at the Hilton McLean Tysons Corner on Monday, March 31.
Keeping up with Neal Gillen
Potomac attorney, open-water swimmer doesn’t slow down.
The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.
Seniors Rush to Yoga
Yoga teachers, research point to health benefits for seniors.
Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.
2014 Generation-to-Generation Gala
Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.
Accessibility on a Different Level
New lower-level in-law suite becomes primary living space.
How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.
Chess Champions
FCPS students sweep team titles at Virginia Scholastic Chess Championships.
Students from three Fairfax County public schools won team championships in all four K-12 divisions at the Virginia Scholastic Chess Championships held recently in Roanoke. Fairfax County Public Schools (FCPS) students also won individual championships in the K-3 and K-5 divisions. The K-3 individual champion was Pranav Prem of Hutchison Elementary School. The K-3 team from Greenbriar West Elementary School won the team title in its age group; team members are Siddhaarth Balamuthaiya, Alice Cao-Dao, Richa Misra, Kaavya Karthik, Jason Seo, Aditya Vasantharao, Rakendu Malladi, Ganesh Rayavarapu, Nikhil Vallikat, James Tress, and Vasudha Koneru. McNair Elementary School won second place in the K-3 team competition, and Floris Elementary School captured third place.
Dance-A Thon, Concert to Help Feed a Child
Over 150 people of all ages attended a two hour A Cappella concert last Saturday, March 29, at Floris UMC to benefit the Feed A Child campaign. Attendees were entertained by three groups performing a range of music, from pop to rock to gospel. The evening was MC’d by Floris UMC members Anna Lopynski and Kathryn Berlin. The Feed A Child campaign was a youth initiative by area students under 25 years old to raise $20,000 in support of the children of the Child Rescue Centre and patients of Mercy Hospital, both located in Bo, Sierra Leone. It kicked off on Feb. 16 and concluded March 30. The $20,000 fundraising goal was exceeded, and all of the money raised will go directly to feeding, educating, clothing and attending to the medical needs of children in Bo.
Workshops Held For Herndon Metrorail
Meetings held to gain input on pedestrian and bike facility improvements.
With the incoming Metrorail Silver Line, Fairfax County has begun seeking public input on bike and pedestrian access to Herndon's Silver Line Metro station. The first of two workshops was held at Herndon Middle School at Locust Street on March 26. The meeting was open to the public.
Herndon Middle to Present ‘13!’
Students rehearse for spring musical.
“The show is a lot of fun, it pokes fun at how difficult it is to go through middle school,” said Bryan Case. Case is a music teacher at Herndon Middle, and is music director for the upcoming spring musical “13!” which will be preformed at the school’s auditorium on Locust Street. Written by Jason Robert Brown, the musical premiered in 2007. The story follows young Evan Goldman as he grapples with his parents' divorce, prepares for his impending Bar Mitzvah, and navigates the social circles of a new school. “The show was cast in January and they have been rehearsing tirelessly since then,” said Carin Procopio, president of the Herndon Middle School Theatre Boosters group.
Herndon High in National Business Plan Competition
The Business Management Virtual Enterprise class at Herndon High recently placed first in best sales presentation, first in website design, second in company business card, and fifth in human resource case study during a trade show at Virginia Wesleyan College. The students created the company V-LO Chip, Inc. Their chip is the size of a stamp and can be placed on any item which would allow one to locate a lost, stolen, or misplaced object using a smartphone, laptop, or tablet. It can also be used for medical purposes to locate disoriented loved ones suffering from dementia or Alzheimer’s Disease. Team members include Paria Ahmadi, Daniel Cozza, Eduardo Delgado, Bobby Emmons, Bailey Hubble, Anthony Lieu, Stephanie Paendong, Nathan Petrelli, and Sam Sepassi. Team officers also played a part in the success of the competition but did not attend; they traveled to New York City on March 31, to represent Virginia in the National Business Plan competition. Officers are Steven Barbaro, Andrew Ipinza, Robert Koss, Travis Langtry, Andrew Maccini, Sara Pena, and Han Phan.
Arbor Terrace of Herndon Wins 2013 Excellence Award
Arbor Terrace of Herndon was presented with a Senior Advisor Excellence Award for receiving consistently high ratings from residents and their families in 2013. SeniorAdvisor.com is a consumer reviews web site established by A Place for Mom (APFM), the nation’s largest senior living referral service, as a way for seniors and their families to share feedback on senior living communities and services. The inaugural Senior Advisor Excellence Award identifies the top senior living communities who have received an overall average rating of at least 4.5 stars on the site. The award winners were recognized for having the best customer ratings and reviews out of more than 100,000 senior care providers currently on SeniorAdvisor.com. Winners of the Excellence Award are located all over the country and represent the top tier of independent living, assisted living, and Alzheimer’s care communities on the SeniorAdvisor.com website. This exclusive designation places the winners in the top one percent of senior living communities nationwide according to consumers.
Herndon Community Center Celebrates 35 Years
Celebration held at Herndon community center .
“It is the Herndon Parks and Recreation Department and the Herndon Community Center staff’s honor to provide engaging, healthy and recreational programs and events,” said Abby Kimble, marketing specialist for the Herndon Parks and Recreation Department. On Tuesday, March 26, the Herndon Community Center celebrated its 35th anniversary. Throughout the day visitors enjoyed free admission to the Herndon community center and there were demonstrations and activities for all ages.
Herndon High Cadets Win Spicer Cup
After four months of intense competition, Herndon High School’s Navy Junior Reserve Officers Training Corps' (NJROTC) Rifle Team has won the Spicer Cup. The four-person team consisting of Cadets Marshall Wilkins (senior), Ashley Lightner (senior), Allison Maxwell (sophomore), and Caroline Ivie (freshman) defeated finalist West Potomac High School in the Championship Match. This is the ninth year that Herndon has won since the inception of the competition eleven years ago.
A McNair Elementary Student Heads to State Finals
Siddharth Krishnakumar, a fifth grader from McNair Elementary School in Herndon, will compete in the Virginia state finals of the National Geographic Bee on April 4 at Longwood University in Farmville. Krishnakumar joins the other 100 finalists among Virginia’s fourth- to eighth-grade students who won their school-level geography bee championships, which qualified them to take a written geography exam to select the state finalists. The winner of the state finals will advance to the national competition, which will be held on May 19-21 at the National Geographic Society headquarters in Washington, D.C.
Herndon High Senior to Go to London and Paris
Han Phan, Herndon High School senior and outstanding Career and Technical Education student, was selected to accompany an educational trip to London and Paris. The trip is provided by Education First Educational Tours and will have stops in England and France. The 10-day trip will begin on July 8, in London and will move through multiple locations before ending in Paris on July 18. Phan has been enrolled in Career and Technical Education courses for all four years, including Advanced Information Systems, Accounting, Design Multimedia Web Tech, Entrepreneurship 1 and 2, and Business Management and Virtual Enterprise.
Week in Herndon
“Your driver’s license has been suspended. You will be arrested. You will be deported. We are on our way to your home right now.” These are just a few of the many threats scammers have made against hundreds of Fairfax County residents over the past several weeks. Police warn the public not to fall prey to them and, instead, to call and report them. These telephone scammers are described as demanding, aggressive, threatening and easily angered when callers don’t immediately agree to their demands of “overdue tax balances.” Some have also had heavy accents. Typically, callers demand between $4,000-$6,000 in immediate payment of unpaid tax bills. These scams are sophisticated and involve false names, numbers and phony IRS badge numbers. Suspects often continue to call and harass the recipient. So police urge residents to: