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Stride Right

Not that I’ve felt that my attitude toward being diagnosed with stage IV (“terminal”) non-small cell lung cancer at age 54-and-one-half was ever to be considered as model behavior, but I do believe, after the initial shock wore off, eventually I assimilated its effects into my routine reasonably well. Not without a million bumps and bruises along the way, however, both physically and emotionally; nevertheless, though time has not healed all that has preceded this column, I’ve managed to find and maintain an extremely delicate balance between “joie de vivre” and “c’est la vie.”

Preventing Sports Injuries

How to keep kids safe while they’re having fun.

As students prepare to return to school, one activity many look forward to is sports. While the benefits of athletic activities are numerous, however, so are injuries.

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Anna Margaret Butler Marries Ryan Joseph Brunswick

Anna Margaret Butler and Ryan Joseph Brunswick were married on Saturday, June 14, 2014 at Epiphany Episcopal Church in Oak Hill.


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Governor Proclaims Teen Cancer Awareness Week

Cancer support group witnesses signing of proclamation in Herndon.

Virginia Governor Terry McAuliffe in the company of cancer survivors and friends signed a proclamation in the town of Herndon proclaiming the third week of January as Teen Cancer Awareness week in Virginia.

Editorial: Brightening Outlook for End of Summer

Local pleasures to offset discouraging news.

The news here has been a bit discouraging, and that’s without considering the human tragedy and disaster of several different international situations.

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Hutchison Elementary Teachers Learn New Ways to teach Science

Next fall, students in Herndon will join a growing movement of innovative science achievement and learning in Virginia.


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Summer Camp, Cabaret at NextStop Theatre

NextStop Theatre’s first summer of theatre classes.

Opening on Aug. 28 at NextStop’s Industrial Strength Theatre will be “Gidion’s Knot” by Johnna Adams.

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Foreign Nationals Immersed in Local Lifeguarding

For some, it starts out on two wheels.

Every day, Vasyl Smolii uses two different routes when he bikes to and from work at the Belle View pool in Alexandria. Coming down the hill on Belle View Boulevard is an easy ride in the morning but going back up in the evening is not as easy on the bicycle Smolii rents from his sponsor High Sierra Pools, an Arlington-based pool management company. "I must buy this bike for the summer," said 19-year-old Smolii from Ukraine.

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Serving Families For 90 Years

Pushing the boundaries has led to success, says Northern Virginia Family Services CEO.

An organization does not thrive for 90 years by chance. Northern Virginia Family Services, a county institution, has impacted families throughout the region for nearly a century with no sign of slowing down.


Column: “CanSir”

When it comes to being a cancer patient, even more so a multi-year cancer survivor, I have always erred on the side of caution. And by caution, I mean being respectful to the disease, courteous of its comings and goings, mindful of its potential damage and afraid of its intangibles. And by intangibles, I mean the unexplained and the inexplicable, and most fearfully, its power and unpredictability. Therefore, my behavior toward it has been intended to be as polite as possible; never to be perceived – in any way imaginable – as arrogant, presumptuous, in control, all-knowing and most especially, victorious.

Editorial: Finally, Marriage Rights Protected in Virginia

On July 28, 2014, in affirming that Virginia’s ban on same-sex marriage is unconstitutional, Circuit Judge Henry F. Floyd writes: “We recognize that same-sex marriage makes some people deeply uncomfortable. However, inertia and apprehension are not legitimate bases for denying same-sex couples due process and equal protection of the laws.

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Cronin Gives Oakton Girls’ Basketball Defensive Presence

Q&A: Rising senior named 2014 Conference 5 Defensive POY.

Oakton rising senior Karlie Cronin is a basketball and lacrosse standout at Oakton.


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Silver Line Officially Opens

Weihle-Reston East to Largo Town Center.

After the speeches, after the ribbon-cutting, there was a mad rush to board the first publicly open rail cars that rolled on the Silver Line heading towards Tysons Corner.

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Tysons Welcomes Metrorail

Arrival of Silver Line to Tysons set to encourage residential development.

Five Silver Line Metro stations located in Reston and Tysons Corner opened to the public on Saturday, July 26.

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First Train Arrives to McLean

Grand opening of the new metro line welcomed by residents.

It was 12:23 p.m. Saturday, July 26 when for the first time, a full Silver Line metro train zoomed from Reston, through Tysons Corner and into the new McLean metro station.


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Temporary Fire Station To Be Constructed In Herndon

New fire station expected to be complete by spring of 2016.

The original station was built in 1950 and according to fire officials cannot accommodate newer, larger-sized vehicles such as ladder trucks.

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Vinehaven Under Construction

Homes will fit character of downtown.

The three-level, 17 properties currently being built at the corner of Vine and Center streets will be finished as soon as early next year.

Lights Go Up Along W&OD Trial

Construction projects underway in downtown Herndon.

In downtown Herndon construction has been occurring at several locations including the Vinehaven townhouse project on Vine Street.


Northwest Federal Launches Six Ton Challenge

Northwest Federal Credit Union has set a goal to collect 12,000 pounds of non-perishable food items – or six tons of spaghetti sauce, peanut butter, canned juice and cereal boxes – by Aug. 15 for its annual food drive.

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Oak Hill Resident in ‘Shrek the Musical’

A big green ogre, a princess, a wisecracking donkey and a love-struck dragon – they’ll all be onstage when The Alliance Theatre’s Summer Stars program presents “Shrek the Musical.”